{"id":300,"date":"2024-05-05T16:17:39","date_gmt":"2024-05-05T20:17:39","guid":{"rendered":"https:\/\/sites.smith.edu\/frn330\/?p=300"},"modified":"2024-05-05T16:17:39","modified_gmt":"2024-05-05T20:17:39","slug":"ginger","status":"publish","type":"post","link":"https:\/\/sites.smith.edu\/frn330\/ginger\/","title":{"rendered":"Ginger"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"515\" src=\"https:\/\/sites.smith.edu\/frn330\/wp-content\/uploads\/sites\/1052\/2024\/04\/ginger.jpg\" alt=\"\" class=\"wp-image-301\" srcset=\"https:\/\/sites.smith.edu\/frn330\/wp-content\/uploads\/sites\/1052\/2024\/04\/ginger.jpg 515w, https:\/\/sites.smith.edu\/frn330\/wp-content\/uploads\/sites\/1052\/2024\/04\/ginger-300x300.jpg 300w, https:\/\/sites.smith.edu\/frn330\/wp-content\/uploads\/sites\/1052\/2024\/04\/ginger-150x150.jpg 150w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.nccih.nih.gov\/health\/ginger\">Ginger<\/a><\/figcaption><\/figure>\n\n\n\n<p><strong>Latin name:<\/strong> <em>Zingiber officinale<\/em><\/p>\n\n\n\n<p><strong>Place of origin:<\/strong> Southeast Asia<\/p>\n\n\n\n<p><strong>Description:<\/strong> The ginger plant grows yellow and purple flowers and reaches a maximum height of about three to four feet. The roots, or rhizomes, have brown outer skins and pale yellow insides when fresh (&#8220;Ginger, Zingiber officinale&#8221;).<\/p>\n\n\n\n<p><strong>Historical medicinal use:<\/strong> In one of her recipes, Marie de Fouquet recommends combining ginger with long pepper, saffron, cinnamon, and clove to create a powder that will help a woman\u2019s menstrual cycle come (Fouquet, 1685).<\/p>\n\n\n\n<p><strong>Modern medicinal use:<\/strong> Today, ginger is used to encourage more efficient digestion, alleviate nausea, and reduce bloating (&#8220;Ginger Benefits&#8221;). There is also some research that suggests ginger can help with pain associated with periods (Negi, Rizu et. al, 2021).<\/p>\n\n\n\n<p>De Fouquet, Marie. <em>Recueil des rem\u00e8des faciles et domestiques, choisis et exp\u00e9riment\u00e9s, et tr\u00e8s approuv\u00e9s pour toutes sortes de maladies internes et externes, et difficiles \u00e0 guerir<\/em>. 1685.<\/p>\n\n\n\n<p>\u201cGinger Benefits.\u201d <em>Johns Hopkins Medicine<\/em>, 4 Oct. 2023, www.hopkinsmedicine.org\/health\/wellness-and-prevention\/ginger-benefits. Accessed 22 Apr. 2024.<\/p>\n\n\n\n<p>\u201cGinger, Zingiber Officinale.\u201d <em>Wisconsin Horticulture<\/em>, hort.extension.wisc.edu\/articles\/ginger-zingiber-officinale\/. Accessed 22 Apr. 2024.<\/p>\n\n\n\n<p>Negi, Rizu et al. \u201cEfficacy of Ginger in the Treatment of Primary Dysmenorrhea: A Systematic Review and Meta-analysis.\u201d\u00a0<em>Cureus<\/em>\u00a0vol. 13,3 e13743. 6 Mar. 2021, doi:10.7759\/cureus.13743. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Latin name: Zingiber officinale Place of origin: Southeast Asia Description: The ginger plant grows yellow and purple flowers and reaches a maximum height of about&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/sites.smith.edu\/frn330\/ginger\/\">Continue Reading<span class=\"screen-reader-text\">Ginger<\/span><\/a><\/div>\n","protected":false},"author":5144,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-300","post","type-post","status-publish","format-standard","hentry","category-roots","entry"],"_links":{"self":[{"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/posts\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/users\/5144"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/comments?post=300"}],"version-history":[{"count":2,"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/posts\/300\/revisions"}],"predecessor-version":[{"id":642,"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/posts\/300\/revisions\/642"}],"wp:attachment":[{"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/media?parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/categories?post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.smith.edu\/frn330\/wp-json\/wp\/v2\/tags?post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}