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This is the blog of the Center for Religious and Spiritual Life (CRSL) at Smith College. To learn more, visit our website.
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Disclaimer: The opinions expressed in these posts are those of the author(s) and are not necessarily shared by CRSL or by Smith College.
Author Archives: Anna Ostow
Reflections on Peace
by Anna Ostow
Peace Now: Not the Absence of Tension but the Presence of Justice; Not the Presence of War but the Absence of Weapons By Reverend Matilda Cantwell, CRSL Director and College Chaplain When I was seventeen, I had a purple T-shirt; … Continue reading
Introducing the Reflect, Resist, Rejuvenate Lounge
by Anna Ostow
REFLECT RESIST REJUVENATE LOUNGE We are proud to announce the official “opening” or coming on-line of our Reflect, Resist, Rejuvenate lounge. This room was re-purposed just prior to the pandemic from a reading room to a reading room plus, with … Continue reading
What is Mindfulness Anyway?
by Anna Ostow
Mindfulness has become a bit of a buzz word these days, alongside concepts like “self-care.” So what is mindfulness anyways? Mindfulness is another way of talking about being present. To be present is to drop into current time and the … Continue reading
Posted in Newsletter Articles, Reflections, Spirituality
Tagged Buddhism, community, meditation, mindfulness, spirituality, stress/relaxation
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