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This is the blog of the Center for Religious and Spiritual Life (CRSL) at Smith College. To learn more, visit our website.
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Disclaimer: The opinions expressed in these posts are those of the author(s) and are not necessarily shared by CRSL or by Smith College.
Tag Archives: meditation
Introducing the Reflect, Resist, Rejuvenate Lounge
by Anna Ostow
REFLECT RESIST REJUVENATE LOUNGE We are proud to announce the official “opening” or coming on-line of our Reflect, Resist, Rejuvenate lounge. This room was re-purposed just prior to the pandemic from a reading room to a reading room plus, with … Continue reading
What is Mindfulness Anyway?
by Anna Ostow
Mindfulness has become a bit of a buzz word these days, alongside concepts like “self-care.” So what is mindfulness anyways? Mindfulness is another way of talking about being present. To be present is to drop into current time and the … Continue reading
Posted in Newsletter Articles, Reflections, Spirituality
Tagged Buddhism, community, meditation, mindfulness, spirituality, stress/relaxation
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A Revolution of Rest: A Case For ‘Radical Renewal’
by Kim Alston
While I was brainstorming for this piece I found myself struggling to formulate something that hasn’t already been said about this moment of absolute turmoil. At first, I aimed to express something profound, original… politically galvanizing even. But quite quickly, … Continue reading
Be Like the Water
While he is not going into his classroom, my 9-year-old son is still continuing with his third-grade work, which includes a “river study.” When we go out for walks and come by one of the many streams and tributaries that … Continue reading
Posted in Reflections, Spirituality
Tagged CRSL news, meditation, nature, Smith College Jewish Community, spirituality, stress/relaxation
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Spring 2019 Event Calendar
Friends, Below is the Spring 2019 event calendar! The Center for Religious and Spiritual Life encourages all students and community members to attend workshops, weekly programming, and events available to them. The CRSL is pleased to offer a variety of … Continue reading
Lessons from Groot
Last weekend I watched a stupid movie with my son and my daughter in law. My son is involved with the world of medical care, and my daughter-in-law is director of a preschool. They both spend a lot of time … Continue reading
Posted in Student Posts
Tagged meditation, mindfulness, spirituality, stress/relaxation
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School for Social Work Chaplaincy
At the close of Spring semester, Jewish Student Advisor Rabbi Rhonda Shapiro-Rieser moves over to the Smith School for Social Work (SSW) to act as their summer chaplain. The SSW has an intense summer residency program where students do two … Continue reading
Posted in Newsletter Articles, Programs & Events
Tagged food, meditation, music, Pet-a-Pet Day
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Spirituali-Tea
Kicking off Family Weekend, the CRSL hosted a tea on Friday October 13th 2:30-4pm for contemplative practice, as well as to welcome questions from students and parents about CRSL. Director Matilda Cantwell opened the program by lighting three candles in … Continue reading
Posted in Programs & Events, Student Articles
Tagged CRSL news, meditation, mindfulness, poetry, world news
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Contemplative Practice:
Support in Staying Grounded
Among the central priorities of the Center for Religious and Spiritual Life (CRSL) is to encourage contemplative practice and mindfulness. A number of events sponsored and supported by the CRSL affirm contemplative practice including Pet-a-Pet day, Mindful Mondays, and the … Continue reading
Posted in Programs & Events, Student Posts
Tagged meditation, Pet-a-Pet Day, weekly programming
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Finding Zen in the Art Museum
It isn’t every day that one gets the opportunity to practice yoga in an art museum. This past Friday, however, I found myself carrying my yoga mat into the Brown Fine Arts Center, as part of the Mindfulness & Your … Continue reading
Posted in Programs & Events, Student Reflections
Tagged meditation, stress/relaxation, yoga
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