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This is the blog of the Center for Religious and Spiritual Life (CRSL) at Smith College. To learn more, visit our website.
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Disclaimer: The opinions expressed in these posts are those of the author(s) and are not necessarily shared by CRSL or by Smith College.
Tag Archives: mindfulness
Introducing the Reflect, Resist, Rejuvenate Lounge
by Anna Ostow
REFLECT RESIST REJUVENATE LOUNGE We are proud to announce the official “opening” or coming on-line of our Reflect, Resist, Rejuvenate lounge. This room was re-purposed just prior to the pandemic from a reading room to a reading room plus, with … Continue reading
What is Mindfulness Anyway?
by Anna Ostow
Mindfulness has become a bit of a buzz word these days, alongside concepts like “self-care.” So what is mindfulness anyways? Mindfulness is another way of talking about being present. To be present is to drop into current time and the … Continue reading
Posted in Newsletter Articles, Reflections, Spirituality
Tagged Buddhism, community, meditation, mindfulness, spirituality, stress/relaxation
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A Revolution of Rest: A Case For ‘Radical Renewal’
by Kim Alston
While I was brainstorming for this piece I found myself struggling to formulate something that hasn’t already been said about this moment of absolute turmoil. At first, I aimed to express something profound, original… politically galvanizing even. But quite quickly, … Continue reading
Reflect, Resist, Rejuvenate
Dear Friends, We chose to highlight as our theme “Reflect, Resist, Rejuvenate” this year because we think these are the three ingredients we all need to live in the present historical moment, and, as general practices of the spiritual life. … Continue reading
Posted in Student Posts
Tagged community, CRSL news, identity, mindfulness, spirituality, stress/relaxation, worship
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Lessons from Groot
Last weekend I watched a stupid movie with my son and my daughter in law. My son is involved with the world of medical care, and my daughter-in-law is director of a preschool. They both spend a lot of time … Continue reading
Posted in Student Posts
Tagged meditation, mindfulness, spirituality, stress/relaxation
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Be-Longing: Interrogating Loneliness with Art, a Week-long Pop-up Installation!
How do you conceptualize loneliness? Is loneliness an environment, an entity, or a fear? For me, it’s all of the above. I fear that if I give energy to trying to understand my loneliness, I legitimize it: give it power. … Continue reading
Posted in Programs & Events, Student Articles
Tagged campus news, community, CRSL news, mindfulness, poetry
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Cooking Up Compassion Event Series
Sophomores Shailee Shah ‘20, Shana Fletcher ‘20, and Mira Schueler ‘20 have hosted two of their three “Cooking Up Compassion” events with great success! The complex topic of compassion is investigated with peers over a delicious meal. The thoughtful event … Continue reading
Posted in Programs & Events, Student Articles
Tagged CRSL news, food, mindfulness, stress/relaxation
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Spirituali-Tea
Kicking off Family Weekend, the CRSL hosted a tea on Friday October 13th 2:30-4pm for contemplative practice, as well as to welcome questions from students and parents about CRSL. Director Matilda Cantwell opened the program by lighting three candles in … Continue reading
Posted in Programs & Events, Student Articles
Tagged CRSL news, meditation, mindfulness, poetry, world news
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Mindful Mondays
The Wurtele Center and the Center for Religious and Spiritual Life have collaborated to create the new series, Mindful Mondays. This semester, the Mindful Monday series has consisted of four lunchtime meetings where food is provided and a member of … Continue reading
Posted in Programs & Events, Student Posts
Tagged food, mindfulness, weekly programming
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